Articles

What is L-Tyrosine? Unlike herbs such as Bacopa or Theanine which works specifically to reduce stress, anxiety and promote relaxation, L-Tyrosine is an amino acid that performs multiple functions in our body. L-tyrosine is the amino acid that works to synthesize the structures of proteins. Other ami...

The Problem There is a common misconception that women want children more than men.  There is an idea that men can enjoy fertility throughout their life and only women worry about their reduced ability to conceive as they age.  At the age of 30, men enter a process where the body produces estrogen. ...

There are a lot of ideas about what Inositol is and is not – it has the composition of a glucose, is considered a carbohydrate and for a while was thought to be vitamin B8.  As our body can produce its own it cannot be considered a vitamin - but has become a pseudo-vitamin. It does taste sweet, thou...

Dr Mehmet Oz started out as the medical expert on The Oprah Show and is a renowned cardiothoracic surgeon and author.  He now has his own television show and was recently famed for his interview with Donald Trump.  He is also – according to People magazine – one the sexiest men alive today.  Dr Oz r...

If you have never lived with anxiety for an extended period of time, you never really understand the extent of the problem.  Imagine that time just before your examination, the uncontrollable urge to run away, eyes darting around, easy to make jump.  Or, maybe it is the hour before your first date a...