Articles

What is Zika? Zika Virus Zika is an infection that causes mild symptoms, in some cases, no symptoms in the person infected. There has been a lot of attention paid to the impact of Zika.  This is less to do with the victims of the disease than it is the impact on babies who are born whilst the mothe...

Our digestion is the first to suffer in our modern life.  Increased stress, the rise of sedentary lifestyles and obesity and access to a range of spices, fats and most importantly alcohol – has made our digestive systems a haven for ailments and illnesses.  These health issues can have a real impact...

Ways to bring your sugar level back to normal and reduce risk of diabetes Type 2 diabetes is a result of our diet.  Too much starchy food can cause insulin resistance.  Insulin is produced by our pancreas and is used to shuttle glucose from the blood into the cells.  The more glucose from starchy ...

What is depression? Depression is more than just feeling blue.  We all go through varying mood states, depending on events in our life and the make-up of our bodily chemicals at that moment in time.  These emotions, even if they present as deeply sad, do not constitute depression as such.  Prolonged...

Dietary supplement delivery system, which form of supplement is the best? Capsules vs Tablets The delivery system for supplements makes it sound as if we are talking about the postie popping them through the door of your house.  In fact, it is a whole lot more scientific than this.  Manufacturers of...